About This Episode
Sports scientist Don Moxley discusses optimizing HRV and recovery with new products from Mode Method. Shares his 30 years of experience and method for predicting match outcomes based on health metrics that led to Olympic medals and championships.
Key Takeaways
- HRV predicts match outcomes
- 30 years of sports science experience
- Recovery products boost HRV
- Health metrics guide training
- Method produced Olympic medalists
Topics Covered
Episode Details
Show
The Joel Evan Show
Host
Joel Evan
Guest
Don Moxley
Episode
#185
Duration
50m
HRV Focus
Primary topic