About This Episode
8 Weeks Out founder Joel Jamieson discusses creating BioForce HRV in 2011 (one of the first HRV systems) and the Morpheus personalized heart rate training platform. Covers the future of HRV-guided fitness and recovery-driven conditioning.
Key Takeaways
- Created BioForce HRV in 2011 as industry first
- Morpheus is world's first personalized HR training platform
- HRV guides recovery-driven conditioning programs
- Worked with Navy SEALs and UFC champions
- Future of fitness is HRV-guided personalization