Gym Mastery Podcast #39

HRV, Morpheus, and the Future of Fitness

Gym Mastery with Joel Jamieson • 1h 10m • 2021-08-15

About This Episode

8 Weeks Out founder Joel Jamieson discusses creating BioForce HRV in 2011 (one of the first HRV systems) and the Morpheus personalized heart rate training platform. Covers the future of HRV-guided fitness and recovery-driven conditioning.

Key Takeaways

  • Created BioForce HRV in 2011 as industry first
  • Morpheus is world's first personalized HR training platform
  • HRV guides recovery-driven conditioning programs
  • Worked with Navy SEALs and UFC champions
  • Future of fitness is HRV-guided personalization

Topics Covered

Morpheus Bioforce Hrv Conditioning Recovery Personalization

Episode Details

Show Gym Mastery Podcast
Host Gym Mastery
Guest Joel Jamieson
Episode #39
Duration 1h 10m
Published 2021-08-15
HRV Focus Primary topic

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