HRV in Children

Studies on HRV in youth, including ADHD, autism, and adolescent health

Pediatric Rheumatology 2025 NEW Evidence: Works

Reduced HRV Coherence Predicts Symptom Burden in Juvenile Fibromyalgia

First study examining HRV coherence in children with fibromyalgia found reduced coherence associated with greater symptom burden and psychological distress, suggesting HRV biofeedback as a potential non-pharmacological treatment.

Full study summary →
Journal of Affective Disorders 2025 NEW Evidence: Mixed

Autistic Children Show Different HRV Responses to Touch vs Visual Stimuli

Autistic children show greater HRV responses to affective touch than to visual emotional stimuli, opposite to neurotypical peers. Age correlates with HRV in autistic children, while emotion knowledge and regulation correlate with HRV in typically developing children.

Full study summary →
Frontiers in Psychiatry 2024 NEW Evidence: Works

HRV Biofeedback Shows Promise for Anxiety in Autistic Adolescents

Pilot randomized controlled trial found that HRV biofeedback training is feasible and shows promising effects for reducing anxiety in autistic adolescents while improving physiological self-regulation.

Full study summary →
Frontiers in Psychiatry 2024 Evidence: Doesn't Work

Children with ADHD Show Reduced HRV and Autonomic Dysregulation

Research consistently finds that children with ADHD have lower HRV than neurotypical peers, suggesting autonomic nervous system involvement in ADHD. This may explain difficulties with emotional regulation and attention.

Full study summary →
Autism Research 2023 Evidence: Doesn't Work

Autism Spectrum Associated with Altered HRV Patterns

Meta-analyses show that individuals with autism spectrum disorder have reduced resting HRV and atypical autonomic responses to stress. This may relate to sensory sensitivities and difficulties with emotional regulation common in autism.

Full study summary →
American Heart Association 2025 Evidence: Doesn't Work

Circadian Misalignment Reduces HRV in Adolescents

Research highlighted by the American Heart Association shows that circadian misalignment—common in teens with irregular sleep schedules— is linked to reduced HRV and may have long-term cardiovascular implications.

Full study summary →
ResearchGate 2024 Evidence: Doesn't Work

HRV Reflects Self-Regulation Development in Preschoolers

HRV provides a biomarker for self-regulation development in young children, with higher HRV associated with better emotional control and academic readiness. HRV biofeedback shows promise for children with behavior problems.

Full study summary →
Pediatrics (AAP) 2024 Evidence: Doesn't Work

HRV Helps Detect Overtraining in Young Athletes

With 30% of young athletes experiencing overtraining, HRV monitoring can help detect early warning signs before burnout or injury occurs. Coaches can use HRV to optimize training loads for developing athletes.

Full study summary →
Scientific Reports 2025 Evidence: Doesn't Work

Fetal HRV May Predict Developmental Outcomes

Variations in fetal heart rate variability during pregnancy may serve as early indicators of developmental risk, potentially interacting with postnatal environment to shape outcomes.

Full study summary →

Related Guides

Related Topics