About This Episode
Dr. Dave Rabin explains how Apollo Neuro helps retrain the brains stress response through touch therapy. Used in clinical trials at University of Pittsburgh for PTSD and depression, the wearable improves HRV by creating a feeling of safety that changes stress stimulus response.
Key Takeaways
- Touch recreates feeling of safety
- HRV measures device effectiveness
- Helps PTSD ADD anxiety sufferers
- Elite athletes use for high stress
- Improves conditions thought permanent