You can track HRV effectively without spending money on apps. But premium options offer features that might be worth it for serious users.
Comparison Overview
| Category | Elite HRV | HRV4Training |
|---|---|---|
| Basic Tracking | Free ✓ | $9.99 one-time |
| Elite HRV free tier covers essentials | ||
| Training Integration | Limited in free tier | Full workload tracking ✓ |
| HRV4Training excels for athletes | ||
| Camera Readings | Not available | Included ✓ |
| No hardware needed with HRV4Training | ||
| Educational Content | Excellent articles and guides ✓ | Science-focused but sparse |
| Elite HRV teaches you more | ||
| Long-term Value | $79.99/year for premium | $9.99 forever ✓ |
| One-time purchase wins over time | ||
The Bottom Line
Start with Elite HRV free to learn the basics and see if HRV tracking fits your routine. Upgrade to HRV4Training if you want training load features or prefer a one-time purchase over subscription.
Detailed Reviews
Elite HRV
The best free option for deliberate HRV tracking. Pair it with a Polar H10 for an affordable, accurate setup. The...
Full reviewHRV4Training
Best for athletes who want training load context with their HRV data. The one-time price is refreshing, and the...
Full review