The two most popular dedicated HRV apps for morning readiness tracking. Both work with Bluetooth heart rate monitors and provide actionable training guidance.
Comparison Overview
| Category | HRV4Training | Elite HRV |
|---|---|---|
| Price Model | $9.99 one-time ✓ | Free tier + $80/year Premium |
| One-time purchase wins long-term | ||
| Free Tier | None—paid only | Generous free version ✓ |
| Elite HRV lets you try before buying | ||
| Camera Readings | Yes—no sensor needed ✓ | No—requires Bluetooth HRM |
| Lower barrier to entry | ||
| Training Integration | Training load, acute/chronic ratio ✓ | Basic training tags |
| Better for athletes tracking load | ||
| Educational Content | Science-focused, academic | Accessible articles and guides ✓ |
| Elite HRV teaches better | ||
| Interface | Functional, data-focused | Cleaner, more polished ✓ |
| Elite HRV is more user-friendly | ||
| Sensor Compatibility | Bluetooth HRM + camera ✓ | Bluetooth HRM only |
| More options with HRV4Training | ||
The Bottom Line
Choose HRV4Training if you want a one-time purchase, camera-based readings without hardware, and detailed training load integration. Choose Elite HRV if you want to start free, prefer a polished interface, and value educational content to understand your data better.
Detailed Reviews
HRV4Training
Best for athletes who want training load context with their HRV data. The one-time price is refreshing, and the...
Full reviewElite HRV
The best free option for deliberate HRV tracking. Pair it with a Polar H10 for an affordable, accurate setup. The...
Full review