The best HRV app depends on your goals, budget, and hardware. We've tested the top options to help you choose. Here are the top HRV apps for 2026.
Comparison Overview
| Category | Elite HRV | HRV4Training |
|---|---|---|
| Best Free App | Elite HRV (free tier) ✓ | Apple Health (built-in) |
| Elite HRV offers more analysis than basic Health app | ||
| Best for Athletes | HRV4Training ($10) ✓ | Morpheus ($10/mo) |
| One-time purchase with excellent training integration | ||
| Best Analysis | Kubios HRV ✓ | Elite HRV Premium |
| Kubios offers research-grade analysis | ||
| Best Ecosystem | Garmin Connect (free) | Oura App (free with ring) |
| Both excellent if you use their hardware | ||
| Best for Beginners | Elite HRV ✓ | Welltory |
| Elite HRV has the best educational content | ||
| Best Camera-Based | HRV4Training ✓ | Camera HRV |
| HRV4Training's camera feature is well-validated | ||
The Bottom Line
Our top picks for 2026: - Best free: Elite HRV free tier - Best value: HRV4Training ($10 one-time) - Best for research: Kubios HRV - Best for beginners: Elite HRV (excellent guides) - Best with Garmin: Garmin Connect - Best with Oura: Oura App For most people, start with Elite HRV's free tier to learn the basics. If you want training load integration without a subscription, HRV4Training is hard to beat at $10 one-time.
Detailed Reviews
Elite HRV
The best free option for deliberate HRV tracking. Pair it with a Polar H10 for an affordable, accurate setup. The...
Full reviewHRV4Training
Best for athletes who want training load context with their HRV data. The one-time price is refreshing, and the...
Full review