Samsung Galaxy Ring vs Apple Watch

Smart ring vs smartwatch for health tracking

Samsung's entry into the smart ring market challenges Apple's dominant smartwatch. Different form factors, different ecosystems, different trade-offs.

Comparison Overview

Category Samsung Galaxy Ring Apple Watch
Form Factor Titanium ring, 2.6g Watch, 32-51g
Ring is nearly invisible
HRV Analysis Energy Score with HRV Basic HRV in Health app
Samsung provides more actionable insights
Sleep Tracking Excellent, comfortable overnight Good, but watch is bulky for sleep
Ring wins for sleep comfort
Fitness Features Basic activity and workout detection GPS, workout modes, real-time metrics
Apple Watch is far better for exercise
Smart Features Gesture controls only Full smartwatch capability
Watch does infinitely more
Ecosystem Samsung/Android only Apple/iPhone only
Depends on your phone
Battery 5-7 days 18-36 hours
Ring wins significantly

The Bottom Line

Choose Samsung Galaxy Ring if you're on Android, prioritize sleep tracking, and want something you can forget you're wearing. Choose Apple Watch if you want a do-everything device and will use it primarily for fitness and smart features rather than sleep.

Detailed Reviews

Samsung Galaxy Ring

ring $400

Samsung's answer to Oura, with no subscription fees. If you're in the Samsung ecosystem and want a discreet ring...

Full review

Apple Watch

wrist $400-800

Convenient if you already wear one, but not recommended as a primary HRV device. The native Health app provides...

Full review