Smart rings have become the premium choice for passive HRV tracking—comfortable enough to wear 24/7, accurate enough for meaningful insights. Here are the top options in 2026.
Comparison Overview
| Category | Oura Ring 4 | Ultrahuman Ring Air |
|---|---|---|
| Best Overall | Oura Ring 4 ✓ | Ultrahuman Ring Air |
| Oura has the most mature HRV algorithms and Readiness Score | ||
| Best Value | Oura Ring 4 ($350-500 + $6/mo) | Ultrahuman Ring Air ($350, no subscription) ✓ |
| Ultrahuman offers good HRV without ongoing fees | ||
| Best for Samsung Users | Samsung Galaxy Ring ($400) ✓ | Others require separate app |
| Galaxy Ring integrates with Samsung Health | ||
| HRV Features | Readiness Score, trend analysis ✓ | HRV trends, metabolic correlation |
| Oura's HRV insights are most developed | ||
| Battery Life | Oura: 7-8 days ✓ | Ultrahuman: 6 days, Samsung: 7 days |
| Oura edges ahead on battery | ||
| Sleep Tracking | Best sleep staging ✓ | Good sleep analysis |
| Oura leads in sleep science | ||
The Bottom Line
Our top picks for HRV rings in 2026: - Best overall: Oura Ring 4 - most mature algorithms, best Readiness Score - Best value: Ultrahuman Ring Air - no subscription, good HRV - Best for Samsung users: Samsung Galaxy Ring - ecosystem integration For most people focused on HRV tracking, Oura Ring 4 remains the best choice despite the subscription cost. If you want to avoid subscriptions, Ultrahuman Ring Air offers excellent value.
Detailed Reviews
Oura Ring 4
Best for those who prioritize comfort and discretion. The ring form factor is ideal for sleep tracking, though the...
Full reviewUltrahuman Ring Air
A solid Oura alternative with no subscription fees. Strong HRV and sleep tracking in a comfortable form factor. Best...
Full review