Apple Watch Ultra vs Oura Ring

Premium smartwatch vs smart ring for health tracking

Updated 2025-10-01

Two premium health trackers with completely different form factors. The Apple Watch Ultra is a rugged smartwatch with many features; the Oura Ring is a minimalist ring focused on sleep and recovery.

Comparison Overview

Category Apple Watch Ultra 2 Oura Ring 4
Form Factor Large 49mm watch Lightweight titanium ring
Ring is far more discreet and comfortable for sleep
HRV Analysis Basic HRV in Health app Detailed readiness score with trends
Oura provides more actionable HRV insights
Sleep Tracking Good, but bulky for sleep Excellent, optimized for overnight wear
Ring form factor wins for sleep comfort
Fitness Features GPS, workout modes, dive computer Basic activity tracking only
Apple Watch is much better for workouts
Smart Features Full smartwatch: calls, apps, payments None—ring only
No comparison here
Battery Life 36-60 hours 4-7 days
Ring wins significantly
Price $799-849 $300-400 + optional $6/month
Oura is much more affordable

The Bottom Line

Choose Apple Watch Ultra if you need a rugged adventure watch with GPS, cellular, and full smartwatch features—it does HRV but isn't optimized for it. Choose Oura Ring if sleep and recovery are your priorities and you want something invisible that excels at passive health tracking.

Detailed Reviews

Apple Watch Ultra 2

wrist $799

The premium Apple Watch for serious athletes and adventurers. If you need extreme durability, extended battery, and...

Full review

Oura Ring 4

ring $350-500

Best for those who prioritize comfort and discretion. The ring form factor is ideal for sleep tracking, though the...

Full review

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